Yoga embraces many disciplines including
physical, mental and spiritual development.
Join the Cincinnati Art Museum
January 10 as Yogi Werner Hildebrand, an instructor at yogahOMe, explores and
instructs participants in the ways of the ancient Indian art of yoga. Enjoy all
that yoga has to offer including opening spaces in the body, cultivating
mindfulness and touching the soul. Participants will learn more about how to be
more stable, still and illuminated through the use of mediation, breathing
practices and yoga positions. Whether you are a beginner or an old pro this
monthly course has much to offer with techniques for all experience levels.
Yoga has many benefits including a great tool to combat stress and anxiety,
exercise benefits and physical health benefits. Reservations are recommended.
Tickets for individual sessions are $6 for CAM members and $12 for non-members.
Tickets for a one-month series are $20 for members and $40 per non-members. The
classes take place 6-7:15 p.m. Tuesdays and meet in the front lobby. 953 Eden
Park Drive, Mount Adams. 513-721-2787.