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Wellness/Renewal
 
by Stephen Carter-Novotni 11.17.2008
Posted In: Wellness at 09:40 AM | Permalink | Comments (0)
 
 

Monday Wellness Roundup

Personal Health

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by Rebecca Carter-Novotni 10.30.2008
Posted In: Parenting at 06:28 PM | Permalink | Comments (0)
 
 

It Takes a Village (or at Least a Good Online Community)

It's rare to see modern folks coexisting in a supportive community, giving and gaining from a well-connected group of people with whom they share common values or goals. My family and I are fortunate to have such a rare and nurturing support network through our neighborhood church community.

For many Americans, however, meeting the needs of the immediate family is hard enough, so connecting with a larger community seems overwhelming or perhaps even a luxury.

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by Stephen Carter-Novotni 11.12.2008
Posted In: Wellness at 01:34 PM | Permalink | Comments (0)
 
 

Mid Week Wellness News

Cincinnati Enquirer: The Little Miami Scenic Trail needs $60k in bridge resurfacing to make it safer and prevent bike skids. Signs urging cyclists to walk across would be a lot cheaper. Is anyone reading this blog a part of the decision making process on this?

Queen City Bike: Public discussion--Future of Transit in Greater Cincinnati 5:30-7:30 p.m. Nov. 20 at First Unitarian Church, 536 Linton St., Avondale, 513-281-1564.

AP: It's not just baby fat. Obese kids have the arteries of 45-year-olds.

Reuters: Robot pill recreates Fantastic Voyage, targets sites in the body to deposit drugs.

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by Stephen Carter-Novotni 10.08.2008
Posted In: Parenting at 08:25 AM | Permalink | Comments (0)
 
 

Parenting: Lowering SIDS risk, Ohioans' Medical Records and more

• Park Vine is hosting a discussion and workshop on cloth diapers with cloth diaper authority Elizabeth Whitton. Free. 10 a.m. Oct. 18 at Park Vine, 1109 Vine St., Over-the-Rhine, 513-721-7275. RSVPs requested before Oct. 11.

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by Stephen Carter-Novotni 11.03.2008
at 11:13 AM | Permalink | Comments (0)
 
 

Monday Wellness Roundup

Health Issues
* Wall Street Journal: Is a Candidate's DNA the next campaign issue?
* Cincinnati Enquirer: Moderate portion sizes for a better diet
* New York Times: Everything you know about stretching is wrong

Rehab for your Wallet
* The Simple Dollar: Frugal tips including buying used furniture from hotels and making your own gift baskets at Christmas.
* Buxr: Free tall coffee on Election Day at Starbucks

Green Life
* Live Green Cincinnati: New language for the green revolution

 
 
by 12.16.2010
Posted In: Parenting, Wellness, Money at 12:07 PM | Permalink | Comments (1)
 
 

Help Feed Kids through Public Radio

With the unemployment rate at near-record highs, about 70 percent of Cincinnati Public School students either receive free or reduced-cost lunches, indicating the dire need of local families. To help ensure as many children as possible have enough food to eat when not at school, Cincinnati Public Radio has partnered with two organizations to make donations go farther.

Every pledge made Friday to WVXU (91.7 FM) or WGUC (90.9 FM) will feed four Cincinnati children through Childhood Food Solutions and Green B.E.A.N. Delivery.

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by 04.09.2010
Posted In: Wellness at 12:23 PM | Permalink | Comments (0)
 
 

Free Cardiac Screenings Offered

With so many people laid off or fired these days, one of the worse consequences is some have lost their health insurance. As a result, they are foregoing routine medical care and testing they might otherwise receive to warn of potential problems.

When the Kentucky Coalition of Nurse Practitioners & Nurse Midwives holds its annual convention later this month in Covington, participants will offer free advanced cardiac risk assessment screenings to the public.

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by Stephen Carter-Novotni 11.10.2008
Posted In: Wellness at 07:28 AM | Permalink | Comments (0)
 
 

Monday Wellness Roundup

Health Issues
* Walmart Watch: Lead face paint for kids sold at Walmart, the bottomless pit of shocking corporate behavior.
* NKY.com: Common knowledge confirmed--there's a genetic predisposition to lung cancer. But it's smoking that's still the top cause.
* Gyminee: Social networking, accountability and support for your fitness plan.

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by Bart Campolo 10.20.2009
Posted In: Spirituality at 10:40 AM | Permalink | Comments (0)
 
 

Bart Campolo on Fear and Bitterness

It is Sunday night, and I am suddenly awake at the crack of too-close gunfire. I creep to the window without turning on the light, more curious than afraid until I remember I don’t know if my daughter and her friends are home from their movie. Looking out, I see three men spread out in the backyard we share with our neighbors, one moving slowly past the patio furniture where we had a child's birthday party that afternoon, the other two crouched by the trampoline my son and his football buddies slept out on last week. Strangers in our space, clearly visible in the moonlight, probably carrying guns.

My wife, Marty hands me a phone and the 911 operator keeps asking how many, what color, how old, how many shots, until I hiss at her to hurry up and send a car because they're still out there, calling back and forth to each other, pointing at the apartments on the other side of our back fence. They move into the side yard, where they regroup for a moment, and then they walk out our gate and down our front steps, cross the sidewalk past three women they seem to know, and get into a gray, late-model sedan parked behind our minivan, where my daughter was supposed to have parked. God, don't let her come home now, I think, as I keep narrating to the 911 lady, both of us knowing the information doesn't really matter. The police always come too late. Sure enough, the gray car slowly pulls away, coming to a maddeningly full and legal stop before turning the corner and blending back into the city night. The three women’s loud voices trail off in the other direction. It is quiet again. I am not afraid anymore. I am furious.

Those lousy ghetto bastards—my exact words at 2 a.m.—brought their ignorant violence into our yard on purpose. They weren't running away from anything. They had a plan. They brought an audience. I don't know their names, of course, but I know them just the same, because once they get that careless, they are all the same. Before I can stop myself, I hope aloud that they drive themselves off a bridge before they make any more babies. Across the room, Marty wonders aloud what happened to the kind and hopeful man who brought her to this place four years ago, in the name of Love. Finally, we turn on the light and call our daughter. Until she gets home, there is no use trying to sleep.

Hours later, everyone else is safe in bed, but I am in the bathroom, sitting, thinking, wishing I could pray. Beside the tub, Marty has left a book of poems. Reading them, I gradually forget who and where I am. And then I find this:

When death comes
like the hungry bear in autumn,
when death comes and takes all the bright coins from his purse
To buy me, and snaps the purse shut,
when death comes
like the measle-pox
When death comes
like an iceberg between the shoulder blades,

I want to step through the door full of curiosity, wondering:
what is it going to be like, that cottage of darkness?

And therefore I look upon everything
as a brotherhood and a sisterhood,
and I look upon time as no more than an idea,
and I consider eternity as another possibility,
And I think of each life as a flower, as common
as a field daisy, and as singular,
And each name a comfortable music in the mouth,
tending, as all music does, toward silence,
and each body a lion of courage, and something
precious to the earth

When it's over, I want to say: all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.
When it is over, I don't want to wonder
if I have made of my life something particular, and real.
I don't want to find myself sighing and frightened,
or full of argument.

I don't want to end up simply having visited this world.

And suddenly, just as suddenly as those gunshots awakened me, I too don’t want to end up simply having visited this world, or even this neighborhood. I don’t want to end up angry or bitter. No, I want to believe in my heart that each life, and each name, and each body is indeed something precious, both to God and to me. I want to remarry amazement.

I sit alone for a long time, silently thankful for Mary Oliver, the poet, and for Marty Campolo, my conscience in many ways, and for Grace herself, who gives us all our second chances, and then I go back to bed. Tomorrow is Monday, and we in the fellowship will be eating our supper together.

I wrote this up the day after it happened, early in the summer. Honestly, two days after that, life on Hemlock Street went back to normal, which is to say, life for us and our friends here went back to being pretty terrific. We might be more fearful if such thugs came that close again, or if they were aiming at us, but they haven’t, and they aren’t, so we’re not. If you really want to scare us these days, forget bullets and focus on that force of evil which truly threatens to destroy the good life we share here in Walnut Hills: Bedbugs. Think I’m kidding? Read next month’s letter.

BART CAMPOLO is a veteran urban minister and activist who speaks and writes about grace, faith, loving relationships and social justice. He's leader of The Walnut Hills Fellowship.
 
 
by Stephen Carter-Novotni 05.13.2009
at 05:07 PM | Permalink | Comments (0)
 
 

Free Breakfast for Cyclists Thursday-Friday

This is "Bike to Work Week," the happiest time of year (next to Halloween of course) in my book. If you're on two wheels this week and the weather turns dry, you're in luck.

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