Caring for your heart isn't just watching your diet and exercise. Holistic heart health encompasses a broad array of categories beyond our physical heart (body) including a tender heart (mind/emotio  

Body fat is composed of substances called fatty acids. Omega 3 and Omega 6 are two essential fatty acids (EFAs) that we can't synthesize on our own and must obtain from our diet. EFAs are used by t  

Electrodermal Testing (ET), a variant of acupuncture, has its roots as a diagnostic aid for practitioners recommending homeopathic and nutritional remedies, including dietary supplements, for vario  

Dr. Ignatz von Peczely, a Hungarian physician and naturopath, discovered iridology (iris diagnosis) in 1848 after the Hungarian Revolution. Allegedly as a boy he broke an owl´s leg by accident   

We all know that increased weight results mostly from reduced physical activity and increased caloric intake, especially around the holidays, but other contributing factors can include dysregulatio  

Get to Know Your Sweeteners For those of you with a hardy sweet tooth, there are many different kinds of sweeteners and one dietary supplement from which you can choose. How will you decide what  

In 1990, more than 400 million visits were made to U.S. complementary and alternative medicine practitioners. There were only 390 million primary care physician visits during the same period. When l  

You've probably heard about the Chinese-made arts and crafts toy called Aqua Dots and its connection to a chemical called gamma hydroxybutyric acid (GHB). Aqua Dots are beads that can be arranged in  

Ihave witnessed medical miracles, as prayers were offered for my father during his chronic illnesses and he went into remission from multiple cancers. His healing defied logic and science and clearly  

Iridology is the art and science of analyzing the structure and color of the iris, the area around the pupil in our eye, to gain information related to health and disease. Modern iridology was popul