by WILLIAM BRASHEAR What are you trying to get out of this? Whatever it is, could you do whatever it is you're doing without trying to get something out of it? Hmmm, what would that be like? Well,   

Life: What's the point? What's the use? What's it all for? Have you been at this place in life much? It's not exactly a depressing place to be, more like neutral -- just a boring sense of pointlessn  

In the breath there are lots of little messages that can both teach us and release us. Like unspoken emotion, these messages stay trapped until they can be expressed to guide you and guide your ener  

We fear that if we come into hopelessness, only terrible or endless misery can be the outcome. This isn't to say that we should be hopeless, nor hopeful -- for either type of hope implies the possib  

There is a wall that keeps us from experiencing who we truly are. It lies between our false layers of identity and our true divinity, and its foundation is made up of subtle fears that reside beneat  

Often people get the idea in many spiritual traditions that an isolated life of meditation is the way to find their self. And while heading off to the cave for a week or two isn't a bad idea, ultim  

All addictions are sexual -- that is if we understand sex as an impulse toward release or bliss and not just exchanges of body fluids. For life itself is sex. We were born in it and we die in it, a  

What are you trying to get out of this? Whatever it is, could you do whatever it is you're doing without trying to get something out of it? Hmmm, what would that be like? Well, if you succeed in th  

"If the doors of perception were cleansed, everything would appear to man as it is: infinite." -- William Blake With this wisdom in mind we might want to start scrubbing, but what is it that we sh  

Christian yoga, if it really is yoga, is the same as Hindu, Buddhist or any other yoga. When the Bible says, "Be still and know that I am God," it is echoing the heart of the spiritual teachings of