Covington gallery and healing arts studio The Flying Cat is hosting live weekly cat yoga sessions via video conference program Zoom.
In the session, studio owner Julia Martin guides viewers through a variety of different yoga poses and breathing exercises that can help you find a calm state of mind.
While the guided yoga session doesn't require cats, they are welcome to join in the practice — or just roll around on your mat. If your house happens to be feline-free but you enjoy watching kitty antics, several cats can be seen meandering about Martin's instructional video.
The sessions are free, though a $10 donation is welcome. Yoga classes run from noon-1 p.m on Wednesdays.
Get a glimpse of what you expect during the live session below.
Martin also has a second wellness video centered on cats on The Flying Cat page: Energy healing for cats. In this video, she and a partner practice energy healing techniques on their pets.