Caring for your heart isn't just watching your diet and exercise. Holistic heart health encompasses a broad array of categories beyond our physical heart (body) including a tender heart (mind/emotio
Body fat is composed of substances called fatty acids. Omega 3 and Omega 6 are two essential fatty acids (EFAs) that we can't synthesize on our own and must obtain from our diet. EFAs are used by t
Electrodermal Testing (ET), a variant of acupuncture, has its roots as a diagnostic aid for practitioners recommending homeopathic and nutritional remedies, including dietary supplements, for vario
Dr. Ignatz von Peczely, a Hungarian physician and naturopath, discovered iridology (iris diagnosis) in 1848 after the Hungarian Revolution. Allegedly as a boy he broke an owl´s leg by accident
We all know that increased weight results mostly from reduced physical activity and increased caloric intake, especially around the holidays, but other contributing factors can include dysregulatio
