If you’re looking for a low-impact, high-intensity workout, the bungee classes at Fly Bungee Fitness in Loveland can help you soar to new heights. Fly Bungee Fitness reps say their workouts offer 70% lower impact than traditional workouts do and are designed for people of all abilities. Beginners will start with the SimpliFLY class and can graduate to the intermediate ModiFLY or level-three IntensiFLY when ready. Fly Bungee Fitness also offers Bungee Blast, aerial and dance classes, and their bungees and harnesses are professional and high quality to ensure your safety throughout the workout. flybungeefitness.com.
Boys, keep out! Explorer Chick has women-only tours all over the world, but they call Cincinnati their home. With trips ranging from backpacking in the Grand Canyon to glamping in Belize, the tours focus on exploring new places and getting your heart and blood pumping for adventure. The website makes it easy to book — sort tours by where you want to go and what kind of experience you want to have. Up for hiking? Rappelling? Surfing? All three? Click on those options and see where Explorer Chick can take you. And if none of your gal pals can go with you, don’t worry; it’s super-easy to bond with and befriend the other badass ladies on your trip. explorerchick.com.