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Uploaded by Mindful Modern Living
A New Year Yoga Class with Mindful Modern Living

Flow into 2023: A New Year Yoga Class

Flow into 2023 with this special 75-minute intention-setting yoga practice. The new year is a time to honor where you’ve been, to reflect, to release the past, and to look onward to new possibilities. We're inviting you to celebrate the new year by joining us in community for a full-body yoga class that will facilitate reflection, introspection, and intention. Meet yourself on the mat to move, breathe, and set yourself up for better alignment and growth for your journey ahead. Whatever your level of experience, body shape, and life stage you’re at, you're welcome to participate. Guided by Jessica Kirschner.

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