Relax and rejuvenate this holiday season. Join our group sound bath to release stress, focus your mind, and discover inner peace. Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments. Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.