Yoga & Sound Bath Meditation

Find stress relief and renewal in this refreshing combo class, a gentle yoga session followed by a calming sound bath. All are welcome. Join us for a rejuvenating combination class led by Certified Sound Therapist and Yoga Teacher Jessica Kirschner. This unique class will begin with a 50-minute gentle flow yoga session, followed by a 60-minute sound bath meditation. The yoga class is suitable for students of all levels, from beginners to those with more experience. This sound bath will help to release tension and promote relaxation, leaving you feeling centered and at ease.