Looking to change up your workout routine? Want to try something new but don’t want to commit to a class pass?
Parks across Greater Cincinnati are offering plenty of weekly pop-up programs, ranging from yoga and Zumba to line dancing, all led by different studios and instructors.
Check event Facebook pages for weather-related cancellations.
Tuesday
Line Dancing with Erica — Line dance under the canopy at Summit Park. 5:30 p.m. Tuesdays through Sept. 28. Summit Park, 4335 Glendale Milford Road, summitparkblueash.com.
Cardio Jam — This is a low-impact, Latin-dance-based workout designed to “get the heart pumping and strengthen major muscle groups.” 5:30-6 p.m. Tuesdays through July 14. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Sage Flow Yoga — Sage Hot Yoga leads this vinyasa flow class that uses fluid movement to reconnect to your breath. 6:15-7:15 p.m. Tuesdays through July 14. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Yoga at Devou Park — This all-level flow class with Sage Yoga takes place at the Rotary Grove Memorial in Devou Park. 6:30 p.m. Tuesdays. Devou Park, 1201 Park Drive, Covington, sageyogaco.com.
Wednesday
Yoga with Stacy — Head to the Great Lawn at Summit for this yoga class. 5:30 p.m. Wednesdays through Sept. 30. Summit Park, 4335 Glendale Milford Road, summitparkblueash.com.
Bodyweight Bootcamp with MVMT studio & Shred415 Redbank — Spend half an hour doing this full-body workout that builds strength and incorporates cardio. 5:30-6 p.m. Wednesdays through July 14. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Barre Blast with Mayerson JCC — Using the Lotte Berk barre method, participants use small movements and isometric resistance to lift and tone. Bring a mat and — if you want — 1-to-3-pound weights. 6:15-7:15 p.m. Wednesdays through July 14. Washington Park, 1230 Elm St., Over-the-Rhine, washingtonpark.org.
Embra Yoga — Embra Yoga leads this class on the event lawn next to the Moerlein Lager House. 6-7 p.m. Wednesdays through Sept. 29. Smale Riverfront Park, 166 W. Mehring Way, Downtown, facebook.com.
Yoga at Hopewell Meadows Park — No experience necessary for this yoga class. 6:30 p.m. Wednesdays through September. Hopewell Meadows Park, 9131 Hopewell Road, Symmes Township, facebook.com.
Thursday
Zumba with Jeaunita — Head to the canopy at Summit Park for this Zumba class. 5:30 p.m. Thursdays through Sept. 30. Summit Park, 4335 Glendale Milford Road, summitparkblueash.com.
Friday
Sage Yoga — The revitalized Newport on the Levee hosts a “Wellness on the Levee” program at the Central Plaza lawn. Classes move indoors if it rains. 9 a.m. Fridays. Newport on the Levee, 1 Levee Way, Newport, newportonthelevee.com.
Saturday
Yoga at Hopewell Meadows Park — No experience necessary for this yoga class. 9 a.m. Saturdays through September. Hopewell Meadows Park, 9131 Hopewell Road, Symmes Township, facebook.com.
Yoga at Trolley Park — Sage Yoga leads this all-levels class. Bring a mat and water bottle to Trolley Park. 10-11 a.m. Saturdays. Trolley Park, 1101 Amsterdam Road, Park Hills, Kentucky, sageyogaco.com.
Sunday
Yoga with Body Alive — Body Alive leads this yoga class on the Great Lawn. 9 a.m. Sundays through Sept. 26. Summit Park, 4335 Glendale Milford Road, summitparkblueash.com.
Zumba with Lori — Get ready to Zumba with Lori under the canopy at Summit. 10:15 a.m. Sundays through Sept. 26. Summit Park, 4335 Glendale Milford Road, summitparkblueash.com.
Yoga on the Promenade — Registration is required for this free class on the MainStrasse promenade. Sage Yoga leads this all-level flow class near Frida 602. Bring a water bottle and mat. 10-11 a.m. Sundays. MainStrasse Village, Covington, sageyogaco.com.
This article appears in Jun 1 – Jul 6, 2021.