Ready to unlock your brain’s potential? These brain supplements claim to improve your brain function, focus, and memory. But do they really work?

Discover the best nootropics on the market, starting with our favorite brand, FOCL Day Stack, a focus and energy-boosting blend. Whether you want to do better in school or work, our guide can help you pick the right brain booster to help you reach your goals.

Best Nootropics in 2025 – Quick Overview

  1. FOCL Day Stack – Best nootropic supplement overall

  2. Hunter Focus – Best nootropic for cognitive clarity

  3. Noocube – Best for people with strict deadlines

  4. Mind Lab Pro – Best nootropic for a daily cognitive boost

  5. Green Valley Nutrition CBG Oil – Best nootropic oil drops

  6. Cured Nutrition Rise – Best caffeine-free nootropic

  7. Thesis – Best personalized nootropic

  8. Brain Actives – Best for fast results

  9. Brain Pill – Best for short and long-term memory

  10. Mind Vitality – Best nootropic for focus

  11. Neuro Gum Energy & Focus – Best nootropic gum

  12. Addall XR – Best nootropics for ADHD

  13. BetterBrand BetterMushrooms – Best mushroom-based nootropic

  14. Earth & Star Mushroom Gummies – Best mushroom-based nootropic gum

Benefits of Nootropics

The best nootropics have several advantages.

  • Mood Enhancement: Some plant-based nootropics can boost your mood, improve motivation, and foster a positive mindset, which is crucial for increasing productivity.

  • Improved Focus and Concentration: Certain brain boosters help you concentrate better, which is essential for tasks requiring prolonged mental effort.

  • Reduced Mental Fatigue: Specific nootropic supplements improve brain metabolism and neurochemical availability, helping combat mental fatigue and brain fog and sustain mental performance.

  • Increased Alertness: Caffeine and L-theanine enhance alertness and make it easier for you to stay focused and responsive.

  • Neuroprotective Effects: Nootropics offer long-term benefits for brain health by safeguarding against cognitive decline and improving overall brain function.

  • Enhanced Mental Energy and Stamina: Some brain supplements boost your mental energy, allowing you to concentrate and be productive longer.

Best Nootropics for 2025 Thoroughly Reviewed

So, how do the best nootropics stack up against each other? To find out which one fits your cognitive needs, first compare the ingredients, advantages, drawbacks, pricing, and dosage of the brain booster supplements.

1. FOCL Day Stack – Best Nootropic Overall

Pros

  • Reduces work anxiety

  • Enhances your mental focus

  • Supports concentration and memory

  • Boosts your productivity and clarity

Cons

  • Bacopa Monnieri may cause flatulence and dry mouth

Who Is FOCL Day Stack Best For?

Feeling overwhelmed by workday stress and anxiety? FOCL Day Stack could be your secret weapon to conquer those mental hurdles and unlock peak performance. This focus and energy blend includes 6 moderately dosed nootropic ingredients in vegan capsules.

Pricing

  • A 3-pack costs $93.60

Dosage

  • Take 2 capsules of this nootropic supplement daily with water, with or without food.

FOCL Day Stack Reviews

FOCL Day Stack seems to provide an energy and focus boost. On the official website, one customer praised its effectiveness, suggesting it could be among the best nootropics for focus. Katie also seconded this, reporting no adverse effects and an overall feeling of improved well-being after a month of use. However, Mindi mentioned that the changes were gradual rather than immediate [1].

>>Get FOCL Day Stack from the official website

2. Hunter Focus – Best for Cognitive Clarity

Pros

  • Enhances your cognitive clarity

  • Increases your energy levels

  • Sharpens mental focus and concentration

  • Supports overall cognitive function

Cons

  • Requires 6 capsules each day

Who Is Hunter Focus Best For?

Hunter Focus is one of the best nootropics for focus. It can be useful for those who face heavy workloads or work in competitive environments that require intense cognitive clarity and concentration.

Pricing

  • 1 month supply costs $90

  • 2 months supply costs $180

  • 4 months supply costs $270

Dosage

  • Take 6 capsules of this brain booster supplement every day

Hunter Focus Reviews

The official Hunter Focus website lacks balanced reviews. For a more comprehensive perspective, consider exploring third-party platforms like Quora or Reddit.

>>Learn more about Hunter Focus here

3. Noocube – Best for People With Strict Deadlines

Pros

  • Sharpens your focus and concentration

  • Reduces stress while providing clarity

  • Improves memory and learning skills

  • Provides energy boost for intense workouts

Cons

  • Limited availability

Who Is Noocube Best For?

Noocube showcases some of the best nootropics for focus, targeting individuals who face tight deadlines and high-stress environments, such as entrepreneurs, students, and fitness enthusiasts. By enhancing mental focus and energy, it helps you deal with your hectic schedule and high-stress situations.

Pricing

  • 1 month supply costs $64.99

  • 3 months supply costs of $129.99

  • 5 months supply costs of $194.99

Dosage

  • Take 2 capsules of Noocube daily with water

  • It’s a good idea to consider taking Noocube consistently every morning, with or without meals.

Noocube Reviews

The Noocube website leans heavily on positive reviews, so if you’re looking for a more well-rounded take, check out third-party sites like Trustpilot or Amazon for a mix of opinions.

>>Get Noocube from the official website

4. Mind Lab Pro – Best for Daily Cognitive Boost

Pros

  • Enhances cognitive performance

  • Improves mental clarity

  • Boosts your brain’s energy

  • Enhances your memory and focus

Cons

  • Some deliveries might be delayed

Who Is Mind Lab Pro Best For?

Mind Lab Pro is one of the best nootropics for improving mental abilities acutely. It helps you process information more quickly, stay focused on your tasks, and enhance memory and recall.

Pricing

  • 1 month supply costs $69

  • 2 months supply costs $138

  • 4 months (3 bottles plus a free one) supply costs $207

Dosage

  • You can take between 2 to 4 capsules of this nootropic supplement daily

  • The manufacturer suggests popping the first 2 capsules with breakfast

  • You can take 2 more capsules around lunchtime if you need an extra boost, but do not exceed 4 capsules in 24 hours.

Mind Lab Pro Reviews

Mind Lab Pro seems to offer cognitive benefits. On the official website, Laurent, a doctoral student, reported improved thinking speed, mental clarity, focus, sustained energy, and oxidative stress resilience during long days. That said, another user cited poor delivery service in Australia, with their last order nearly getting lost [2].

>>Get Mind Lab Pro from the official website

5. Green Valley Nutrition CBG Oil – Best Nootropic Oil Drops

Pros

  • Promotes peace of mind

  • Enhance mental acuity

  • Supports emotional balance and stability

  • Improved memory function and recall

Cons

  • A short 30-day money-back guarantee

Who Is Green Valley Nutrition CBG Oil Best For?

CBG Oil is known for reducing inflammation in the body. It may positively influence mood, concentration, recall, and other key cognitive processes. When considering the best nootropics for memory, this product is believed to enhance cognitive abilities, promote sharp focus, and bolster memory function.

Pricing

  • A one-time purchase is $159.99 or $119.99 when you subscribe

Dosage

  • Add a drop under your tongue and allow it to absorb for 30 seconds

  • Begin with half a dropper and gradually increase the amount as needed

Green Valley Nutrition CBG Oil Reviews

The Green Valley Nutrition CBG Oil website mostly features positive reviews, so for a more balanced perspective, you might want to ask potential users of the supplement from third-party sources like Reddit.

>>Buy Green Valley Nutrition CBG Oil here

6. Cured Nutrition Rise – Best Caffeine-Free Nootropic

Pros

  • Enhances mental concentration and attention

  • Promotes emotional well-being

  • Sharpens mental acuity and performance

  • Caffeine-free

Cons

  • Free shipping only on orders above $100

Who Is Cured Nutrition Rise Best For?

Cured Nutrition Rise is an excellent choice for enhancing cognitive abilities, especially for caffeine-sensitive individuals. Its unique formulation is designed to support brain development, increase mental stamina, and promote clear, focused thinking. Rise offers a natural, herbal approach to sustained energy and optimal brain health throughout the day.

Pricing

  • A one-time purchase costs $50.99 or $41.99 when you subscribe

Dosage

  • Take 3 capsules with water daily

  • Thanks to its caffeine-free formula, it can be taken in the morning or evening.

Cured Nutrition Rise Reviews

Cured Nutrition Rise gets props for delivering consistent, steady energy and laser-sharp focus. Kristin loved how natural it felt without the jitters of caffeine. That said, some wish the bottle packed a full month’s supply since a full serving only lasts about 20 days [5].

>>Explore the benefits of Cured Nutrition Rise here

7. Thesis – Best Personalized Nootropic

Pros

  • Improves brain function

  • May increase your energy and focus

  • Enhances your motivation and drive

  • Gives you personalized recommendations based on your goals

Cons

  • Costlier than some competitors

Who Is Thesis Best For?

Thesis features the best nootropics for people who want to customize their supplement package based on their cognitive goals. Want a sneak preview of what you can expect from each supplement? The Starter Kit lets you sample a few. Plus, you can take a handy quiz and get wellness coaching from experts.

Pricing

  • A one-time purchase is $129.00 or $79.00 if you subscribe

Dosage

  • Try one formula from the Starter Kit for 6 days in a row, then observe how your body reacts.

  • After taking a 1-day break, move on to the next formula in the pack. to determine which blend works best for you.

Thesis recommends taking each supplement on an empty stomach, but if your tummy is sensitive, you can take it with a snack.

Thesis Reviews

Thesis gets plenty of praise for its effectiveness. Amrita raved about it, saying it “lived up to the hype” by helping her improve focus, mood, and energy levels, a goal she hadn’t achieved with other products. [3]. On the flip side, Nick Duncan feels the price tag is a bit steep for nootropics [4].

>>Get recommended Thesis blends here

8. Brain Actives – Best for Fast Results

Pros

  • Increases mental clarity and concentration.

  • Reduces feelings of tiredness and exhaustion

  • Supports improved learning outcome

  • Quickens mental processing and response times

Cons

  • A short 10-day refund policy

Who Is Brain Actives Best For?

Brain Actives might be your answer if you’re looking for a nootropic that kicks in fast. Imagine feeling a surge of focus and mental clarity in just 30 minutes – that’s the promise this supplement delivers, thanks to its potent blend of high-dosed, standardized ingredients.

Pricing

  • 1 month supply costs $59.99

  • 3 months supply costs $119.98

  • 6 months supply costs $179.97

Dosage

  • The recommended daily dose is 2 capsules

Brain Actives Reviews

Brain Actives reviews are limited online, with the official website only showcasing positive feedback. For a more unbiased perspective, consider asking friends or family who have used the product or check online forums like Reddit.

>>Check out Brain Actives on the official website

9. Brain Pill – Best for Short and Long-Term Memory

Pros

  • Enhances your recall and memory

  • Improved cognition and focus

  • Can increase your productivity and concentration

  • Combines effective nootropic ingredients

Cons

  • Free US shipping doesn’t apply to all states

Who Is Brain Pill Best For?

Brain Pill is considered one of the best nootropics for memory enhancement, particularly for individuals determined to improve their short- and long-term memory. It caters to older folks who are facing cognitive decline. Additionally, students and anyone who requires greater focus and productivity in their demanding tasks will also find it beneficial.

Pricing

  • 1 month supply costs $69.95

  • 3 month supply costs $192.95

  • 6 month supply costs $354.95

Dosage

  • Take 1 capsule in the morning and another in the afternoon, along with your meals and water.

Brain Pill Reviews

While it’s challenging to find Brain Pill product reviews by customers, one user, Chris Lovell, describes its manufacturer, Leading Edge Health, as “a good company with good products” in his Trustpilot review [6].

Meanwhile, others have raised concerns about the manufacturer’s shipping times, with at least one customer reporting a 2-week delay in receiving their order [7].

>>Try Brain Pill today

10. Mind Vitality – Best Nootropic for Focus

Pros

  • Improves focus and concentration

  • Increases your stress resilience

  • Boosts cognitive performance

  • Fast and free shipping

Cons

  • Not advisable for minors

Who Is Mind Vitality Best For?

As one of the best nootropics for focus, Mind Vitality is your secret weapon for laser-sharp concentration and unstoppable mental stamina. Whether you’re a high-achieving student, driven athlete, business titan, or gamer conquering virtual worlds, Mind Vitality Focus can help you unlock your full potential.

Pricing

  • A one-time purchase costs $59.99 or $47.99 when you subscribe

Dosage

  • To get better results, take 3 tablets during breakfast or lunch, depending on when you need an energy boost.

Mind Vitality Reviews

Due to the scarcity of Mind Vitality reviews on their website and third-party platforms, it’s recommended that you search online for any public feedback or discussions about the product or simply ask potential users on Reddit.

>>Buy Mind Vitality here

11. Neuro Gum Energy & Focus – Best Nootropic Gum

Pros

  • Comes in an enjoyable gum form

  • Cheap nootropic

  • Vegan, aspartame-free ingredients

  • 10% off on every order

Cons

  • High caffeine content

Who Is Neuro Gum Energy & Focus Best For?

Prefer to chew gum instead of swallowing a pill? Neuro Gum has you covered as one of the best nootropics in chewable form. Energy & Focus is ideal for people who want a fast (and tasty) way to enhance their cognitive function. It can also come in handy for those who need quick boosts of focus and energy while on the move.

Pricing

  • A 6-pack or 54 pieces costs $24.99 (or $22.49 if you subscribe)

Dosage

  • Chew 1 to 2 pieces of gum whenever you need a quick cognitive boost

  • You should not chew more than 10 pieces daily

Neuro Gum Energy & Focus Reviews

In a discussion on Reddit, a few users say they like Neuro Gum Energy & Focus because it gives them a good boost of energy while on the go [8]. While some users report positive effects, others have noted potential side effects, such as headaches, after a few days of use [9].

>>Get Neuro Gum Energy & Focus on the official website

12. Addall XR – Best Nootropics for ADHD

Pros

  • Increases your focus and attention

  • Reduces brain fog

  • Targets some ADHD symptoms

  • Save 40% on the first 3 deliveries

Cons

  • Limited information about the ingredients used

Who Is Addall XR Best For?

Addall XR may be one of the best nootropics for ADHD if you need relief from certain ADHD symptoms –after all, it boosts your mental concentration. However, you should talk to your doctor first to discuss its potential as a substitute for Adderall, the prescription medication for ADHD.

Pricing

  • 1 pack costs $6.00 or $4.80 when you subscribe

  • 3 packs costs $16.50 or $13.20 when you subscribe

Dosage

  • The suggested dosage for Addall XR is 1 capsule daily

Addall XR Reviews

Addall XR is praised for enhancing focus and performance. On the official website, Tyler felt it brought their A-game to work. On the other hand, Mistie wasn’t a fan of the ingredients or how Addall XR made her feel [10].

>>Learn more about Addall XR here

13. BetterBrand BetterMushrooms – Best Mushroom-Based Nootropic

Pros

  • Maximizes the benefits of mushrooms

  • Improves gut health

  • Enhances your energy and focus

  • 20% off every order

Cons

  • Limited flavor options

Who Is BetterBrand BetterMushrooms Best For?

If you want to make the most of the cognitive advantages of mushrooms, BetterBrand’s Better Mushrooms are likely the best nootropics for you. On top of this, it can be beneficial for those interested in enhancing their gut health, increasing their metabolism, and boosting their immune response.

Pricing

  • A pack costs $39.95 or $31.96 if you subscribe

Dosage

  • The recommended dosage for these gummies is 2 a day

BetterBrand BetterMushroom Reviews

BetterBrand BetterMushrooms gets a lot of praise for its potential to improve overall health. On the official website, Debbie noticed less bloating, clearer mornings, and enhanced energy. But not everyone has the same experience, as Leroy reported feeling bloated after taking it [11].

>>Explore BetterBrand’s BetterMushrooms here

14. Earth & Star Mushroom Gummies – Best Mushroom – Based Nootropic Gum

Pros

  • Easy-to-chew gummy form

  • Boosts your memory and concentration

  • Supports your immune system

  • Boosting digestive and gut health

Cons

  • No official website

Who Is Earth & Star Mushroom Gummies Best For?

Craving the brain-boosting power of mushrooms but prefer a tasty, chewable treat? Look no further! Earth & Star Mushroom Gummies deliver a potent blend of adaptogenic mushrooms in a delicious gummy form. Think BetterMushrooms meets Neuro Gum, but with a formula that not only supports your cognitive function but also promotes a healthy gut.

Pricing

  • A pack of 60 gummies (good for 30 servings) costs $39.00

Dosage

  • Chew 2 gummies daily

Earth & Star Mushroom Gummies Reviews

Earth & Star Mushroom Gummies get a thumbs-up from customers with sensitive stomachs. Kate on Amazon loved how she felt after using them and appreciated the vegan, functional formula [12]. On the downside, the rising price has pushed some fans, like Mathew, to explore other options, though they’d gladly return if it became more affordable [13].

>>Grab your Earth & Star Mushroom Gummies here

Common Ingredients in the Best Nootropics

The best nootropic supplements, such as the ones discussed below, usually combine natural compounds known to improve cognitive function.

  • Caffeine: Caffeine (a popular stimulant) can improve your focus and concentration [14].

  • Rhodiola Rosea: This adaptogen boosts stress resistance, reduces fatigue, and enhances concentration [15].

  • Huperzine A: This extract potentially enhances memory and learning abilities by boosting your body’s neurotransmitter levels [16].

  • Bacopa Monnieri: A popular herb used in Ayurvedic medicine. It is known for its ability to enhance memory and information processing [17].

  • L-Theanine: Paired often with caffeine, this amino acid occurs naturally and helps promote relaxation. It improves focus and mental clarity without causing drowsiness [18].

  • Ginkgo Biloba: It may help improve blood flow to the brain and enhance cognitive function. This improved blood flow could be linked to the compound’s ability to cross the blood-brain barrier, delivering its potential benefits directly to brain cells. These effects could have positive implications for maintaining healthy blood pressure and overall cardiovascular health [19].

  • Lion’s Mane Mushroom: It has neuroprotective effects. Plus, it can stimulate the growth of nerve cells [20].

  • Panax Ginseng: A potent ancient herbal remedy that can enhance cognitive function and combat fatigue [21].

  • Alpha GPC: This brain-boosting compound may help enhance memory and learning, potentially reducing brain fog by delivering choline, an essential nutrient for neurotransmitter production [22].

  • Omega-3 Fatty Acids: Fish oil contains compounds believed to play a big role in maintaining brain health and supporting cognitive function [23].

  • Green Tea: Green tea has a long-standing reputation for promoting mental clarity, enhancing cognitive function, and inducing both physical activation and relaxation. This traditional wisdom is supported by a study suggesting that daily green tea consumption may offer protective benefits against cognitive decline in elderly women living independently [24].

>>Get FOCL Day Stack from the official website

FAQs About Nootropics

Still interested in knowing more about the best nootropic supplements? We’ll share answers to popular questions about nootropics.

What Are Nootropics?

Nootropics, also known as “smart drugs” or “cognitive enhancers,” are substances believed to improve cognitive functions, such as memory, creativity, motivation, and attention. These substances can be natural or synthetic prescription medications or dietary supplements.

So, how do the best nootropics work? They change the levels of neurochemicals, enzymes, or hormones in the brain, potentially enhancing neural connectivity and efficiency. These brain booster supplements have grown more popular among students, professionals, and people who simply want to improve their mental abilities or constantly deal with strict deadlines.

What Are the Best Nootropics for Enhancing Cognitive Function?

The best nootropics for enhancing cognitive function usually include ingredients like caffeine, l-theanine, bacopa monnieri, and lion’s mane mushrooms. These ingredients have the potential to improve focus, memory, and mental clarity. In terms of products, the best, in our opinion, are FOCL Day Stack, Mind Lab Pro, and Hunter Focus.

Are Nootropics Safe To Use?

Nootropics are generally safe when used as directed. It’s important to choose high-quality products from reputable brands, like FOCL Day Stack, to ensure their safety and effectiveness. Before taking any new supplements, ask for advice from your healthcare provider, especially if you have health conditions or are on medications.

Can Nootropics Improve Memory and Learning?

Yes, certain nootropics, like bacopa monnieri and alpha GPC– which are often considered among the best nootropics for memory–have been shown to enhance cognitive and learning abilities. Supplements that contain these ingredients are a great choice for people hoping to improve their memory and cognitive function.

Do Nootropics Have Any Side Effects?

The best nootropic supplements typically include natural ingredients, so there’s a low risk of side effects. While side effects are rare, some people may experience minor side effects like nausea or stomach ache. Start with a low dosage first, then monitor your body’s response.

Can Nootropics Help With Focus and Concentration?

Yes, many nootropics are specifically designed to improve focus and concentration, making them potential candidates among the best nootropics for focus. Ingredients like caffeine and l-theanine found in these supplements can enhance your alertness and mental clarity, allowing for better focus and concentration. That said, some people incorporate these ingredients to maintain motivation during weight loss journeys.

How Long Does It Take To See Results From Using Nootropics?

Well, the time it takes to see results can vary depending on the person and the specific nootropic. Some people may experience immediate effects, while others may need to take the supplement consistently for a few weeks to notice huge improvements. With FOCL Day Stack, for example, many users report increased energy, focus, and motivation within the first week of consistent use.

Are Nootropics Suitable for Everyone?

Nootropics are typically suitable for healthy adults. However, don’t forget to consider personal differences. Talk to your doctor if you have any health issues or are taking any medications.

Can Nootropics Help With Stress and Anxiety?

Some nootropics, like Rhodiola rosea and L-theanine, have adaptogenic effects that can help reduce your stress and anxiety; other supplements also have calming effects that make you feel more relaxed.

How Do I Choose the Best Nootropic Supplement for My Needs?

When choosing a plant-based nootropic supplement, consider your specific needs and goals. Look for products that include ingredients that support brain health. Additionally, consider different factors, such as quality, reputation, and customer reviews, to make sure you’re getting a reliable and effective product.

Final Thoughts on the Best Nootropics

Brain booster supplements can give you a little push if you want to enhance your mental performance.

FOCL Day Stack stands out as a top contender among the best nootropics we reviewed, thanks to its customized approach that covers all bases of cognitive performance. Of course, it’s up to you to decide which supplement fits you best based on your goals, whether you’re a student, a business owner, or a career-oriented professional.

>>Get FOCL Day Stack from the official website

References

  1. “L-Theanine & Lion’s Mane Day 3 Pack.” FOCL, https://focl.com/products/daystack-3-pack. Accessed 18 Feb. 2025.

  2. Pro, Mindlab. “Mind Lab Pro® Universal NootropicTM.” Mind Lab Pro® RoW, https://global.mindlabpro.com/products/mind-lab-pro. Accessed 18 Feb. 2025.

  3. “Amrita Kisnasamy Gave Thesis 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66ba3b669d11f135b09369cc. Accessed 18 Feb. 2025.

  4. “Nick Duncan Gave Thesis 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/6689550fa62a42a7f24f97eb. Accessed 18 Feb. 2025.

  5. “CBD For Focus.” CURED Nutrition LLC, https://www.curednutrition.com/product/cured-rise/. Accessed 18 Feb. 2025.

  6. “Chris Lovell Gave Leading Edge Health 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/66490d9070d56b35ac059c6d. Accessed 18 Feb. 2025.

  7. “Phillip Gave Leading Edge Health 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67900ac9613654ff5830cae6. Accessed 18 Feb. 2025.

  8. indiethetvshow. “Has Anyone Tried Neurogum?” Reddit.Com, https://www.reddit.com/r/Biohackers/comments/14lj0g0/has_anyone_tried_neurogum/. Accessed 18 Feb. 2025.

  9. SilverParty. “Has Anyone Tried Neurogum?” Reddit.Com, https://www.reddit.com/r/Supplements/comments/1g2pewk/has_anyone_tried_neurogum/. Accessed 18 Feb. 2025.

  10. “Addall XR Travel Pack.” Addall XR, https://addallxr.com/products/addall-xr-travel-pack. Accessed 18 Feb. 2025.

  11. “BetterMushrooms®.” Betterbrand, https://www.trybetterbrand.com/products/better-mushrooms. Accessed 18 Feb. 2025.

  12. “Check out This Amazon Review of Earth and Star Mushroom Gummies – Gut Support.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0BDMTR1ZC/RNUIY00FIDIWW?ie=UTF8&ASIN=B0BDMTR1ZC. Accessed 18 Feb. 2025.

  13. “Check out This Amazon Review of Earth and Star Mushroom Gummies – Gut Support.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0BDMTR1ZC/R243Z0BBT4W298?ie=UTF8&ASIN=B0BDMTR1ZC. Accessed 18 Feb. 2025.

  14. Parker, A. G., Byars, A., Purpura, M., & Jäger, R. (2015). The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. Journal of the International Society of Sports Nutrition, 12(S1). https://doi.org/10.1186/1550-2783-12-s1-p41

  15. Ma, Gou-Ping, et al. “Rhodiola Rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms.” Frontiers in Pharmacology, vol. 9, 2018, p. 1415, doi:10.3389/fphar.2018.01415.

  16. Wessinger, Chadsley M., et al. “Effect of Huperzine A on Cognitive Function and Perception of Effort during Exercise: A Randomized Double-Blind Crossover Trial.” International Journal of Exercise Science, vol. 14, no. 2, 2021, pp. 727–741, doi:10.70252/gqbm6956.

  17. Kumar, Navneet, et al. “Efficacy of Standardized Extract of Bacopa Monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial.” Evidence-Based Complementary and Alternative Medicine: ECAM, vol. 2016, 2016, p. 4103423, doi:10.1155/2016/4103423.

  18. Nathan, Pradeep J., et al. “The Neuropharmacology of L-Theanine(N-Ethyl-L-Glutamine): A Possible Neuroprotective and Cognitive Enhancing Agent.” Journal of Herbal Pharmacotherapy, vol. 6, no. 2, 2006, pp. 21–30, https://pubmed.ncbi.nlm.nih.gov/17182482/.

  19. Ge, Wei, et al. “Ginkgo Biloba Extract Improves Cognitive Function and Increases Neurogenesis by Reducing Aβ Pathology in 5×FAD Mice.” American Journal of Translational Research, vol. 13, no. 3, 2021, pp. 1471–1482.

  20. Kushairi, Naufal, et al. “Lion’s Mane Mushroom, Hericium Erinaceus (Bull.: Fr.) Pers. Suppresses H2O2-Induced Oxidative Damage and LPS-Induced Inflammation in HT22 Hippocampal Neurons and BV2 Microglia.” Antioxidants (Basel, Switzerland), vol. 8, no. 8, 2019, p. 261, doi:10.3390/antiox8080261.

  21. Park, Key-Chung, et al. “Cognition Enhancing Effect of Panax Ginseng in Korean Volunteers with Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.” Translational and Clinical Pharmacology, vol. 27, no. 3, 2019, pp. 92–97, doi:10.12793/tcp.2019.27.3.92.

  22. Parker, A. G., Byars, A., Purpura, M., & Jäger, R. (2015). The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. Journal of the International Society of Sports Nutrition, 12(S1). https://doi.org/10.1186/1550-2783-12-s1-p41

  23. Dighriri, Ibrahim M., et al. “Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review.” Cureus, vol. 14, no. 10, 2022, p. e30091, doi:10.7759/cureus.30091.

  24. Sakurai, Keisuke, et al. “Effects of Matcha Green Tea Powder on Cognitive Functions of Community-Dwelling Elderly Individuals.” Nutrients, vol. 12, no. 12, 2020, p. 3639, doi:10.3390/nu12123639.

This article appears in Mar 19 – Apr 2, 2025.

I am a professional writer and editor with a solid experience of crafting content for Health and Wellness. I see myself as a neurodivergent mental health advocate, and creator at heart.