If you’ve been struggling with excessive weight for a long time, you may benefit from a little extra help. Whether a slow metabolism, mild insulin resistance, fatigue, or stress is getting in the way, weight loss gummies may just be the solution you need.
But which brands are really effective? With a saturated weight loss market, it can be hard to tell.
For this reason, we’ve done the research to take the guesswork out of the equation. The best weight loss gummies we found overall are FOCL’s Daily Calm Broad-Spectrum Gummies, thanks to their stress-busting effects that can help tame cravings.
Best Weight Loss Gummies in 2025: First Look
-
FOCL Daily Calm Broad-Spectrum Gummies – Best weight loss gummies overall
-
FAB CBD Anytime Gummies – Top vegan gummies for weight loss
-
Cornbread Hemp CBD Gummies – Higher-dose formulation
-
CBDfx Focus and Energy CBD Gummies – Metabolism-boosting power
-
Medterra Mood Boost Gummies – Great for boosting mood and energy
-
CBDistillery Shhh Distilled Gummies – Top pick for sleep health
-
cbdMD Broad-Spectrum CBD ACV Gummies – Everyday energy support
1. FOCL Daily Calm Broad-Spectrum Gummies – Best Weight Loss Gummies Overall
Money-Back Guarantee: 60 days
Return Policy: 60 days
Cost Per Dosage: $1.96
Pros
-
THC-free formulation
-
2 sweet candy-like flavors
-
Made with organic coconut oil and natural flavor
-
3rd-party tested for purity
-
Vegan friendly
Cons
-
Does not contain direct metabolism boosters
Why Daily Calm Broad-Spectrum Gummies Stand Out
Daily Calm combines the power of CBD with minor cannabinoids for a supportive effect. CBD’s most important benefit for weight loss is its potential to relieve anxiety, stress, and insomnia, which are common causes of cravings. One study case series showed that CBD reduced anxiety scores from 23.87 to 16.36 or from 22.18 to 13.78 if the volunteers complained of insomnia. It also lowered insomnia scores from 13.08 to 9.33 [1].
Cost
-
Single: (30 Gummies): $59.00 or $47.20 when you subscribe
-
3-pack: (90 Gummies): $141.60
User Reviews
FOCL Daily Calm Broad-Spectrum Gummies boasts a 4.5-star rating on the official website. Users love how these gummies bring a sense of peace to their busy minds, helping calm anxiety bouts and improve sleep. However, not everyone is a fan of the taste—some found it so awful they ended up throwing the gummies away [2].
>>Check the latest prices for FOCL Daily Calm Broad-Spectrum Gummies
2. FAB CBD Anytime Gummies – Top Vegan Gummies for Weight Loss
Money-Back Guarantee: 30 days
Return Policy: 30 days
Cost Per Dosage: $1.6
Pros
-
25mg of CBD per gummy
-
No THC formula
-
Customize your subscription delivery time to every 2-10 weeks
-
Accessible lab reports
Cons
-
More expensive than some other brands
Why Anytime Gummies Stand Out
FAB CBD offers organic, vegan-friendly gummies made with pectin instead of gelatin. Each has a listed CBD content of 25mg, which matches the dose used in a study on CBD for anxiety and insomnia. However, lab reports show a slightly higher amount of 26.4mg, which exceeds the test.
Cost
-
Single: $48.00
User Reviews
FAB CBD Anytime Gummies gets mixed reviews on their official website. Almost all users love that they’re easy to ingest, taste great, and help them feel energized and less hungry. Many praise their flavorful and relaxing effect. However, not everyone is impressed—some users report no noticeable changes even after several weeks of taking them [3].
>>Check the best prices for FAB CBD Anytime Gummies here
3. Cornbread Hemp CBD Gummies – Higher-Dose Formulation
Money-Back Guarantee: 30 days
Return Policy: 30 days
Cost Per Dosage: $1.67
Pros
-
Up to 100mg of CBD per gummy
-
USDA-certified organic
-
Tested for pesticides and solvents
-
Peach, berry, and watermelon flavors
Cons
-
Contains THC
Why Cornbread Hemp CBD Gummies Stand Out
Cornbread Hemp offers 25, 50, or 100mg of CBD per dose. This makes it one of the best CBD gummies for weight loss, potentially for reasons beyond stress relief. Lab research shows that CBD may improve fat burning for heat and energy while preventing fat accumulation [4].
Cost
-
750 mg Beginner Pack: $49.99
-
1500 mg Intermediate Packs: $74.99
-
3000mg Experienced Packs: $99.99
You can also subscribe and save 20% on all orders
User Reviews
On the official website, Cornbread Hemp CBD Gummies receive varying feedback. Customers appreciate how effectively it helps them sleep and the fact that it’s a “clean” product. They also mention that it releases stress and tastes great. Meanwhile, a few users experienced unwanted side effects from the weight loss gummies, noting that they made them feel very jittery [5].
>>Check the best deals for Cornbread Hemp CBD Gummies here
4. CBDfx Focus and Energy CBD Gummies – Metabolism-Boosting Power
Money-Back Guarantee: 60 days
Return Policy: 60 days
Cost Per Dosage: $1.83
Pros
-
Contains caffeine
-
50mg of CBD per recommended dose
-
Delicious blueberry flavor
-
THC-free
Cons
-
The 50mg dose of caffeine may be too low for people with larger body size
Why Focus and Energy CBD Gummies Stand Out
Besides 50mg of CBD per gummy, Focus and Energy gummies contain caffeine. Caffeine’s effect on your nervous system may help boost fat burning for energy and heat production. Boosting energy levels will also increase your exercise performance [6].
Cost
-
1 Month: 54.99
-
They offer 25% off every order if you subscribe.
User Reviews
Focus and Energy CBD Gummies’ official page boasts an impressive 4.8-star rating. Users love how these gummies alleviate arthritis pain, help them get a good night’s sleep, and boost focus and energy. Plus, the fast delivery is a nice bonus! On the other hand, some customers would like them to be better-tasting [7].
>>Check the best prices for Focus and Energy CBD Gummies
5. Medterra Mood Boost CBD Gummies – Great for Boosting Mood and Energy
Money-Back Guarantee: 30 days
Return Policy: 30 days
Cost Per Dosage: $2.24
Pros
-
Mood-lifting saffron and tyrosine
-
50mg of CBD per dose
-
Sweet, fresh strawberry citrus flavor
Cons
-
Contains THC
Why Mood Boost Gummies Stand Out
Mood Boost Gummies combines 50mg of CBD with saffron and tyrosine. These may boost serotonin and dopamine, respectively. Studies have shown that obese people often have disrupted dopamine pathways. But as tyrosine is its building block, supplementation may help [8].
Cost
-
20-Count Bottle: $44.99
-
40-Count Bottle: $71.98
-
60-Count Bottle: $94.48
You can save 25% off your orders by subscribing.
User Reviews
On the official website, Medterra Mood Boost Gummies receives mixed feedback. Users appreciate the affordable prices and fast service, noting that the gummies help them relax in the evening and during daytime chores. Many find them beneficial for mood improvement and curbing their appetite without causing munchies. However, some users report not noticing any significant effects of their use [9].
>>Check the best deals for Mood Boost Gummies
6. CBDistillery Shhh Distilled Gummies – Top Pick for Sleep Health
Money-Back Guarantee: 60 days
Return Policy: 60 days
Cost Per Dosage: $2.00
Pros
-
30mg of CBD per gummy
-
Melatonin for extra sleep support
-
Made with vegan-friendly pectin, not gelatin
Cons
-
Sensitive people may experience a melatonin “hangover.”
Why CBDistillery Shhh Distilled Stands Out
CBDistillery combines a broad-spectrum hemp extract with melatonin, which may benefit metabolic health by improving sleep.
Poor sleep, in the range of only 3-4 hours for several days in a row, can reduce insulin signaling by 30% or more [10]. This may increase cravings and even promote fat gain as more insulin is produced to compensate for resistance.
Cost
-
1 Month: $60
You can save up to 30% by subscribing.
User Reviews
On their official website, one user mentioned that they’re fantastic for relaxation and getting a good night’s sleep. Best of all, they don’t leave you with that groggy hangover feeling you might get from traditional sleeping pills. However, not everyone’s pleased with these gummies—one user pointed out that while the product works well, the taste is pretty off-putting [11].
>>Check the best deals for CBDistillery Shhh Distilled here
7. cbdMD Broad Spectrum CBD ACV Gummies – Everyday Energy Support
Money-Back Guarantee: 60 days
Return Policy: 60 days
Cost Per Dosage: $1.33
Pros
-
Broad-spectrum, anti-inflammatory power of CBD, CBG, and CBN
-
Apple cider vinegar may increase fat-burning
-
Made with organic ingredients
Cons
-
Contains a lower dose of CBD at just 12.5mg
Why cbdMD Broad Spectrum CBD ACV Gummies Stand Out
cbdMD’s CBD gummies are some of the best apple cider gummies for weight loss out there. First, apple cider vinegar may help reduce the expression of some genes involved in fat accumulation [12]. They also contain folate and vitamin B12, which support red blood cell production and energy [13].
Cost
-
1 Month: $19.99
-
A regular subscription costs $14.99, helping to save 25% off your orders.
User Reviews
On the official website, reviews for cbdMD Broad Spectrum CBD ACV Gummies are mixed. Some users find these gummies excellent for de-stressing, staying calm, treating joint pain, and even aiding in weight loss. However, others report no noticeable differences or effects after using them [14].
>>Check the best prices for Broad Spectrum CBD ACV Gummies
What Are Weight Loss Gummies?
Weight loss gummies are dietary supplements that provide supportive benefits alongside a healthy, reduced-calorie diet and exercise routine.
How Do Weight Loss Gummies Work?
People who are curious about these supplements may ask, “Do weight loss gummies really work?” Weight loss gummies can help rev up your metabolism, improve blood sugar control, or have more indirect benefits such as reducing inflammation or excessive stress. Most of the weight loss gummies we reviewed contain CBD, which can reduce stress- and insomnia-induced cravings and may benefit metabolic health.
Health Benefits of Weight Loss Gummies
Weight loss gummies that actually work for most people generally have a range of benefits, such as taming cravings and boosting the body’s fat-burning rate.
Appetite Suppression
Some ingredients, such as apple cider vinegar, can suppress appetite. Studies have shown that short-term use of apple cider vinegar with meals can reduce food intake for 2 to 24 hours [15].
Boosted Metabolism
The best weight loss gummies often contain ingredients such as caffeine, which boosts energy production in your cells [6]. A bump in energy levels may also help you get motivated to exercise.
Enhanced Fat-Burning
CBD and caffeine have been shown to boost fat burning, although research on CBD is still in its early stages. While CBD moderates endocannabinoid function, caffeine increases the rate of fat-burning [6].
Reduced Sugar Cravings
The anxiety-busting potential of CBD may help reduce cravings. Surveys find that people who have higher levels of anxiety are more likely to crave sweet foods and may be more likely to overeat, leading to weight gain [16].
Increased Nutrient Absorption
By supporting digestion and nutrient absorption, you are less likely to resort to sugary snacks as a rapid source of energy. This is partly why the best keto gummies for weight loss contain apple cider vinegar.
Enhanced Immune Function
The antioxidant properties of CBD could potentially support immunity by protecting white blood cells against damage. Additionally, vitamins B6, B9, and B12 are involved in blood cell production [13].
Better Mood and Mental Clarity
CBD is a popular remedy for stress and anxiety and stars in most gummies we reviewed. As one case series of people with anxiety or sleep disorders found that average anxiety scores fell from 23 to 16, you may notice more mental energy and less desire for sugary foods [1].
>>Check the latest prices for FOCL Daily Calm Broad-Spectrum Gummies
What to Look for in Weight Loss Gummies
When searching for the best weight loss gummies that fit your needs, their ingredients, dietary requirements, and brand reputation are important factors, as discussed below.
Types of Gummies
Weight loss gummies have a range of potent ingredients, including apple cider vinegar, CBD, and more. Each type has its benefits. For example, CBD may tame stress-induced cravings, while apple cider vinegar can help improve digestion and boost metabolism, potentially aiding in weight management.
Additives and Fillers
Next, ensure any necessary additives or fillers are natural, such as organic coconut oil or pectin. Your gummies should not have artificial colors or flavors or contain excessive sugar.
Brand Reputation and Real User Reviews
As for brand reputation, check that the company you’re looking at does not have a history of FDA warnings, lawsuits, or large numbers of negative weight loss gummies reviews on subs like r/askfitness.
Dietary Preferences (e.g., Vegan, Gluten-Free)
Read every label carefully if you have any dietary requirements for health or ethical reasons. Packaged foods, including gummies, can contain “hidden” gluten with ingredients such as malt extract (barley) or animal ingredients like carmine from insects.
Certification and Quality Testing
Third-party certification and quality testing rule out contaminants, harmful substances, and ingredient doses that are too low to be effective.
Source of Ingredients
Finally, the main ingredients should come from natural or organic sources, and manufacturers should be committed to quality and safety.
>>Check the latest prices for FOCL Daily Calm Broad-Spectrum Gummies
Alternative Solutions to Weight Loss Gummies
Even the best weight loss gummies and other supplements are no alternative for a healthy lifestyle. Sleep, hydration, exercise, and a whole-food diet should be your foundation.
Get Enough Sleep
Healthy sleeping patterns play an essential role in preventing unwanted weight gain. The sleep/wake cycle influences hormones such as insulin, ghrelin (the “hunger” hormone), and leptin (an appetite suppressor) [10].
For example, research demonstrates that sleeping only 4 hours each night increases ghrelin and reduces leptin. It may also reduce insulin sensitivity [10].
Stay Hydrated
Ensuring you have plenty of water is essential. Water can significantly reduce calorie intake, whether plain, sparkling, or flavored with very low-calorie extras such as a squeeze of citrus juice or mint.
High-Intensity Interval Training (HIIT)
HIIT involves short bursts of intense exercises. This can be highly effective in promoting muscle growth, which in turn helps keep excess body fat away as muscle consumes more energy at rest [17].
Strength Training
Strength training burns calories and builds muscles, which use more energy at rest. Ten weeks of training can increase muscle mass by 1.4 kilograms while reducing fat by 1.8 kilograms [18].
Managing Stress
Stress increases hormone cortisol levels, which can contribute to insulin resistance. Insulin resistance raises the production of insulin, which not only allows more sugar into cells but can also contribute to fat gain [10].
Whole, Nutrient-Dense Foods
A diet based around whole, nutrient-dense vegetables, whole grains, fruit, nuts, and lean meat (including fish) can result in significant weight loss. However, you must maintain your new habits for long-term results [19].
>>Check the latest prices for FOCL Daily Calm Broad-Spectrum Gummies
Frequently Asked Questions (FAQs)
Here are some of the most common questions people have about gummies for weight loss.
What Are the Best Weight Loss Gummies for Women?
Medterra Mood Boost Gummies may be the best weight loss gummies for women, particularly for those going through perimenopause or with premenstrual syndrome (PMS). Serotonin-boosting saffron is also an ingredient in some menopause supplements.
What Are the Best Weight Loss Gummies for Men?
Cornbread Hemp’s CBD gummies may be the best choice for men. A larger body size can make smaller doses less effective.
How Many Apple Cider Vinegar Gummies a Day to Lose Weight?
The typical dose of apple cider vinegar gummies contains around 1,000mg (or one gram).
How Effective and Safe Are Keto+ ACV Gummies for Weight Loss?
Apple cider vinegar and keto weight loss gummies are safe for most people. They may support weight loss by dialing down the expression of genes involved in fat accumulation.
When Is the Best Time to Take Apple Cider Vinegar Gummies for Weight Loss?
As apple cider vinegar may reduce excessive appetite, we recommend taking any of the best ACV keto gummies for weight loss before meals.
How Did Kelly Clarkson Lose All That Weight?
Kelly Clarkson’s weight loss success was mostly thanks to exercise and a high-protein, lower-calorie diet. The best weight loss gummies may improve energy and tame cravings to make this easier.
>>Check the latest prices for FOCL Daily Calm Broad-Spectrum Gummies
Best Weight Loss Gummies: Final Thoughts
The best weight loss gummies help you establish healthy diet and lifestyle habits by taming excess cravings and supporting good metabolic health. For this reason, we focused on CBD gummies, which can reduce overeating by relieving stress and improving sleep. CBD, apple cider vinegar, and other ingredients such as caffeine may also boost fat burning.
Overall, the best gummies for weight loss we found were FOCL Daily Calm Broad-Spectrum Gummies. They contain a THC-free formula and the same amount of CBD successfully used in case studies.
References
-
Shannon, Scott et al. “Cannabidiol in Anxiety and Sleep: A Large Case Series.” The Permanente journal vol. 23 (2019): 18-041. doi:10.7812/TPP/18-041
-
“25mg CBD Gummies.” FOCL, https://focl.com/products/25mg-cbd-gummies. Accessed 24 July 2024.
-
“THC Free CBD Gummies.” FABCBD, https://fabcbd.com/products/cbd-anytime-gummies?variant=43120933503184. Accessed 24 July 2024.
-
Bielawiec, Patrycja et al. “Phytocannabinoids: Useful Drugs for the Treatment of Obesity? Special Focus on Cannabidiol.” Frontiers in endocrinology vol. 11 114. 4 Mar. 2020, doi:10.3389/fendo.2020.00114
-
“Watermelon CBD Gummies.” Cornbread Hemp®, https://www.cornbreadhemp.com/products/full-spectrum-cbd-gummies-watermelon. Accessed 24 July 2024.
-
Harpaz, Eynav et al. “The effect of caffeine on energy balance.” Journal of basic and clinical physiology and pharmacology vol. 28,1 (2017): 1-10. doi:10.1515/jbcpp-2016-0090
-
“CBD Gummies for Focus & Energy 1500mg.” CBDfx.Com, https://cbdfx.com/products/cbd-gummies-for-focus-energy/. Accessed 24 July 2024.
-
Volkow, Nora D et al. “Reward, dopamine and the control of food intake: implications for obesity.” Trends in cognitive sciences vol. 15,1 (2011): 37-46. doi:10.1016/j.tics.2010.11.001
-
“Mood Boost Gummies.” Medterra, https://medterracbd.com/products/mood-boosting-gummies. Accessed 24 July 2024.
-
Depner, Christopher M et al. “Metabolic consequences of sleep and circadian disorders.” Current diabetes reports vol. 14,7 (2014): 507. doi:10.1007/s11892-014-0507-z
-
“30mg Broad Spectrum CBD Sleep Gummies with Melatonin.” CBDistillery, https://www.thecbdistillery.com/product/30mg-broad-spectrum-cbd-sleep-gummies-30-count/. Accessed 24 July 2024.
-
Kondo, Tomoo et al. “Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.” Bioscience, biotechnology, and biochemistry vol. 73,8 (2009): 1837-43. doi:10.1271/bbb.90231
-
Tardy, Anne-Laure et al. “Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence.” Nutrients vol. 12,1 228. 16 Jan. 2020, doi:10.3390/nu12010228
-
“Apple Cider Vinegar Gummies with CBD.” CbdMD, https://www.cbdmd.com/products/cbd-apple-cider-vinegar-gummies. Accessed 24 July 2024.
-
Hasan, Faten et al. “The Effects of Vinegar/Acetic Acid Intake on Appetite Measures and Energy Consumption: A Systematic Literature Review.” Current Developments in Nutrition vol. 6,Suppl 1 285. 14 Jun. 2022, doi:10.1093/cdn/nzac053.026
-
Penaforte, Fernanda Rodrigues de Oliveira et al. “Anxiety symptoms and emotional eating are independently associated with sweet craving in young adults.” Psychiatry research vol. 271 (2019): 715-720. doi:10.1016/j.psychres.2018.11.070
-
Ben-Zeev, Tavor, and Eitan Okun. “High-Intensity Functional Training: Molecular Mechanisms and Benefits.” Neuromolecular medicine vol. 23,3 (2021): 335-338. doi:10.1007/s12017-020-08638-8
-
Westcott, Wayne L. “Resistance training is medicine: effects of strength training on health.” Current sports medicine reports vol. 11,4 (2012): 209-16. doi:10.1249/JSR.0b013e31825dabb8
-
Estruch, Ramon, and Emilio Ros. “The role of the Mediterranean diet on weight loss and obesity-related diseases.” Reviews in endocrine & metabolic disorders vol. 21,3 (2020): 315-327. doi:10.1007/s11154-020-09579-0
This article appears in Feb 19 – Mar 4, 2025.









